"If I am not for myself, 
who will be for me? 
But if I am only for myself, 
who am I? 
If not now, when?" 
Hillel, in Ethics of the Fathers, 1:14

Therapy is a vehicle for people to identify and deal with self-defeating behaviors. It can also result in a better capacity to relate to others, 
and the attainment of love of life, creativity, fulfillment, and greater happiness.

I work collaboratively with clients to form a therapeutic alliance. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling life, a life of love and work that is joyful and meaningful.

As a solution-focused therapist, my goal is to help clients uncover their true potential, and to lead a life that is worth celebrating.

While we can't change the past, we can work together to resolve challenges in life today. By examining the processes by which we think, feel,
and behave, we will have more awareness of our power to make choices in our everyday lives.

Therapy can speed up our capacity for change and growth on life's journey, helping us to become loving, wise, and compassionate.  Insight, self awareness, and empathy can awaken a new sense of our essential integration and interconnection with others, and with the larger world. 

If you're looking for support and guidance through a challenging situation, or you're just ready to move in a new direction in your life,
I look forward to working with you to achieve your goals.

(See Theoretical Orientation Page)